Welcome to the sisterhood.
We are a community of like minded women from all walks of life and all ages from all around the world.
SOS is for women who love the ocean, nature, surfing, adventure, travel, movement, personal development and the power of sisterhood.
There is nothing like a group of women coming together and cheering each other on. If you are looking for the whole package, you've come to the right place.
WHAT WE DO
IGNITE YOUR SPARK
Surf Retreats for:
Women who want to learn how to surf.
Women who want to improve their surfing.
Women who are looking for the whole package. Surfing, Travel, Self Care, Self Development, Culture, Connecting with Women from all over the world in the most supportive and fun way.
We want you to walk away from a trip with SOS feeling inspired, included, educated, and confident in your capabilities.
Surf Retreats in Australia, Sri Lanka, Bali, Lombok and Phillippines.
The best mini Girls Day Out
Learn to surf or improve your beginner skills. A Super FUN mini Retreat for Women that includes:
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Surfing at the Sunshine Coast.
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Surf Fitness
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Surf Breath Coaching
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Mindset, Stretch & Meditation
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Surf Education, lesson, equipment
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Professional Surf Coaches
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Goodies Bag to take home
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Healthy Catered Food
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Friendships and Connection
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Photos
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Hang out, have fun afterwards connecting and listen to music
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Mum & Daughter Day May 25th
Movement to help surfing
Signature classes and workouts by Women's Health Coach and Personal Trainer, Angelina Pallisier.
Surf-specific movement that focuses on mobility, balance, strength, range of movement, flexibility, cardiovascular fitness, endurance and relaxation, mindset and breathwork.
Our Retreats include daily movement.
When you join our retreats you also get access to our surf sisters fitness program which usually cost $29 AUD.
A heap of pre-recorded workouts. Our goal is for you to feel confident in your movement and abilities to get the most out of your adventure.
Become Ocean Confident
Surf Apnea training is for absolute beginners to advanced surfers. This training will help you to develop greater self awareness & self control. Training that will help you to progress faster as surfing is not just physical it is hugely mental.
Surf Apnea with a qualified SOS coach includes:
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Breathhold training.
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Develop greater self awareness & self-control.
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Change neuro pathways & improve your response to stress and fear.
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Enhance decision making under pressure
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Learn how to stay calm & in control
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Drills that mimic ocean waves & wipeouts
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Skills that are transferrable to any stressful situation.
From Catching Waves to Starting Innovative Businesses
Listen to stories of women whos lives were changed because of the ocean.
Learning to surf in your 50s
Starting Salted Au
Creating Xanadu Surf Yoga
Surf Proud with Surf Coach Sez
Podcast Takeover w/ Angie
Real Estate to Surf Product
Surfing Mums
Finding Calmess with Breathholds
Sisters words of wisdom
Moving to Bali to be a surfer girl
Sisterhood the Label
Our towels were created as being a lover of fitness, the beach and travel. I needed a towel that could suit all 3 occasions, especially when traveling overseas and surfing.
I didn't want to cart around a resort towel in my bag and I didn't want a wet soggy towel in my luggage. So SOS was created. A towel that is quick-drying, super absorbent, sand-free, light weight and comes in a cute compact bag that doesn't take up much room. These towels don't only stand out with their colours, they are a game changer for all occasions.
Our Tees are limited editions and are made for the streets and the gym.
New Blogs every Month
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Do it scared
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What to pack for Lombok
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SOS is life changing
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That feeling that keeps you chasing more
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7 Salty Sunkissed Reasons to travel solo
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The Transformative benefits of travel
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5 Things that helped my surfing
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Canggu not Kangoo
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Why you should add Gili T to the list
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Climbing Mount Rinjani
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Whether you think you can or can't
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Capturing Happiness
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Taking Stock of life
A Community Worldwide
When you join our retreats you will get added to a private WhatsApp group to meet your fellow travellers.
These groups stay open after your retreat so you can continue to surf or catch up with your newly made friends. Reach out to us if you would like to start a SOS meet up in your area.
We organise surf meet ups, breakfast dates, surf skate lessons and other cool workshops.
We have a group in Bali - Bali Sisterhood of Surf and can also connect you with surf coaches that we love at places we know.
OFRIANI
Where do I even begin!!
Firstly, I want to share how wonderful it is to have a kind-hearted soul (Angie) to create and give so much passion into building her empire, Sisterhood of Surf. Angie has built SOS to be a safe environment for women to come together and connect to strangers who would eventually become your sister! I, being one of her friends have connected through SOS one day surf event to then going on the Lombok 2.0 retreat 2024. It has been an incredible experience to have shared many moments with all my new sisters, to know how blessed I am to have had the chance to connect with new faces and to re-connect with the ocean.
I highly recommend putting yourself out there and join Sisterhood of Surf with their hosted events. You will not regret it.
FIND YOUR WAVE
By Marinella @Territoryticks
Amongst the trickle of rice paddies
And the frangipanis from Rose
We make offerings in a circle
With the women we'll get to know
We open our chakras
And let our doubts go
A purification by water
It's time to find our flow
A half naked Russian
So hot in the cave
Hits of aroma
Keeps coming in waves
A whack of leaves and ice
We start to feel alive
With movement and breath work
We're getting ready to ride
There's lessons for days
Being awesome and brave
So many aches and pains
But we're all catching waves
Each with our fears
We paddle into the sea
Cheering the wins
For each wave is for we
With full cups and full hearts
We go home feeling good
Thanks Ang and Tay for the Sisterhood.
- dedicated to the beautiful women I got to share the last week with. So grateful for each of you. I found what I was looking for and more.
SISTERHOOD GALLERY
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FEATURED IN
SALT MAGAZINE
Salt magazine is a locally owned and produced, high-quality lifestyle publication that is delivered to all corners of the Sunshine Coast and Noosa. Created by a small team of passionate, long-term locals, every quarter salt inspires and delights with stories about amazing people, stunning landscapes, glorious food and beautiful things.
Luna Our Xanadu Sister looks forward to meeting you
Connect with us
Head to our retreat section to fill in details on why you would love to join us in 2025. And if you are a retreat developer and have something different to offer to our team, let us know.