.jpg)
Surf Sisters Fitness
Surf Specific movement with a Qualified Personal Trainer & Surf lover.
Join Coach Angie as she takes you through a surf sisters workout.
Balance
Mobility
Range of Movement
Flexibility
Strength
Endurance
Relaxation, Mindset, Breathwork
Where to do these workouts
Join us at our Margate studio
Thursdays 5pm - The Active Sisters Studio. (Brisbane times)
Tuesdays 5:45am - Minimal equipment needed. (Brisbane times)
Buy a bundle of Prerecorded Surf Specific workouts
To do at a time that suits you.
Personalised Programs and Coaching
Online and Face to Face
Meet your coach
Angelina Pallisier is a qualified Personal Trainer and Founder of The Active Sisters. With 12 years of experience under her belt, she has qualifications and knowledge in allied health, rehab, pilates, boxing, yoga, dance, strength and women's health. Surf Sisters Fitness classes are a combination of all her skills suited specifically for surfers. You can train with Angie in her Margate studio, Online coaching or try one of her free YouTube workouts with Online Sisters.
""Surf Sisters is my favourite class to do. Every week I get excited, its like no other class I have done. I have noticed a huge difference in my mobility, strength and overall fitness" Sara T
Surf Fitness to suit you
Join us to see why our classes are always waitlisted. Signature classes that you won't find anywhere else. First class free.
